✨ Meet Audra | Reiki Master & Integrative Health Coach

I’m a certified Integrative Nutrition Health Coach, Reiki Master in the Usui Reiki tradition, and Yoga Instructor, dedicated to helping you rediscover your light and create a life rooted in wellness and purpose. My approach blends Reiki energy healing, functional medicine, holistic nutrition, movement, and deep emotional support—so you can feel calm, energized, and connected to your true self.

Like many of my clients, I know what it’s like to feel overwhelmed, stuck, and burnt out. In my 40s, I realized I had “sat down” on my life path. As the primary caregiver to two small children and wife to a partner with an intense career, I’d been putting everyone else first. I thought that was what being a good mom and wife meant—but in doing so, I lost myself. The world felt aggressive, loud, and too much. I was exhausted, anxious, disconnected from my body, and filled with self-doubt.

But things shifted when I began working with a coach. I started small—developing a spiritual practice, getting my yoga certification, returning to pottery, and reconnecting with my creative self. I felt the lights come back on. That journey of awakening led me to explore functional medicine, which helped me heal my chronic gut issues and reclaim my energy.

From that foundation, I knew I wanted to help others find the clarity, healing, and empowerment I had found. Through deep study at the Institute for Integrative Nutrition, training as a Reiki Master, and mentorship in intuitive energy healing, I built a practice that blends science and soul.

My mission is to help you remember your power, reconnect with your body’s wisdom, and create a path forward that feels true to you. Whether you’re seeking relief from stress, burnout, digestive issues, or just feel ready to feel like yourself again, I’m here to walk with you—every step of the way.